{"id":1977,"date":"2020-04-19T23:05:28","date_gmt":"2020-04-19T21:05:28","guid":{"rendered":"http:\/\/ecolesayu.deuxspirales.fr\/?p=1977"},"modified":"2021-09-02T01:05:38","modified_gmt":"2021-09-01T23:05:38","slug":"empi-no-tachi","status":"publish","type":"post","link":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/2020\/04\/19\/empi-no-tachi\/","title":{"rendered":"Empi no tachi"},"content":{"rendered":"<p>[et_pb_section admin_label=\u00a0\u00bbsection\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb text_orientation=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb]<\/p>\n<p>\u71d5\u98db Empi ou \u00ab L\u2019aile d\u2019hirondelle \u00bb est une technique de sabre avanc\u00e9e inspir\u00e9e de l&rsquo;aile d&rsquo;hirondelle et plus particuli\u00e8rement de la fa\u00e7on dont ces oiseaux virevoltent faisant de \u00ab\u00a0brusques\u00a0\u00bb demi-tours. Cet encha\u00eenement est d&rsquo;habitude \u00e9tudi\u00e9 au cours avanc\u00e9 du mercredi soir. Mais il arrive aussi que nous proposions au cours du mardi de travailler une des frappes isol\u00e9e de cet encha\u00eenement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbLigne\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb background_layout=\u00a0\u00bblight\u00a0\u00bb text_orientation=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb]<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hsORCm_Wt7c\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vid\u00e9o d&rsquo;Empi par Olivier, Bertrand, Ludivine et Alexis<\/p>\n","protected":false},"author":1,"featured_media":1978,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u71d5\u98db Empi ou \u00ab L\u2019aile d\u2019hirondelle \u00bb est une technique de sabre avanc\u00e9e inspir\u00e9e de l'aile d'hirondelle et plus particuli\u00e8rement de la fa\u00e7on dont ces oiseaux virevoltent faisant de \"brusques\" demi-tours. Cet encha\u00eenement est d'habitude \u00e9tudi\u00e9 au cours avanc\u00e9 du mercredi soir. Mais il arrive aussi que nous proposions au cours du mardi de travailler une des frappes isol\u00e9e de cet encha\u00eenement.<br \/> Ainsi, nous vous proposons dans un premier temps, pour les \u00e9l\u00e8ves avanc\u00e9s, de revoir le kata entier et de profiter de notre situation particuli\u00e8re pour le travailler comme le propose R\u00e9mi plus haut, en s'aidant de la \"visualisation mentale\".<br \/> Pour m\u00e9moire, nous vous avons pr\u00e9par\u00e9 la vid\u00e9o suivante:<\/p>","_et_gb_content_width":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/posts\/1977"}],"collection":[{"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1977"}],"version-history":[{"count":5,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/posts\/1977\/revisions"}],"predecessor-version":[{"id":2156,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/posts\/1977\/revisions\/2156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/media\/1978"}],"wp:attachment":[{"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolesayu.deuxspirales.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}